<aside> 💡 Working out to YouTube videos helps me on days where I just don’t wanna do ANYTHING. Having a pre-categorized list of videos ready to go reduces the friction of getting started, and lets me easily pick a gentler video on a day when I just need to do something.

</aside>

Strength Goals

• [ ] Do a real push-up
• [ ] Pistol squat

Flexibility Goals

• [ ] Touch toes with straight-ish legs
• [ ] Do front splits
• [ ] Do a backbend

Videos

Workout Log

Untitled

Measurements

• August 11, 2023